Tag Archives: environment

resources to reduce footprint

Resources To Reduce Your Ecological Footprint

Bioplastics may seem like an alternative to reduce plastic pollution. They are being touted as the best replacement because it is supposed to break down.  However, it turns out that many bioplastics are made with GMO corn. Since I try to avoid GMO foods it bothers me that this product is still finding its way into the environment.  

Some bio-degradable plastics have a mystery ingredient that helps them to break down faster.  Researching it on the internet I come up with the information that that chemical is “proprietary” and so does not need to be shared with the general public.  Other information states that it may “leave some toxic residue but the environmental impact is lessened.”  This, again, is not something that I want touching my food or in our environmentl.

Resources 

These are products which will help me continue to reduce my environmental impact; something I consider to be an important part of the balance to a holistic life.

Grocery Bagresources to reduce footprint

Bring reusable grocery bags!  One of my challenges these days is to not use the thin plastic bags that the grocery store gives out in the produce section. Here’s a great video on making produce bags from old t-shirts

Glass & Stainless Steel Straws

Plastic straws are definitely not a good choice for the environment; it turns out that Americans use as much as 500 million straws per day!  That’s a lot of plastic waste that’s not breaking down, getting into the environment, and possibly harming wildlife. To avoid plastic straws you can purchase reusable straws that are easy to wash and use again over and over.  There are a number companies making these straws in either glass, metal, or silicone.  The glass straws are available from a company called Strawsome.

Bring Your Own Takeout Container

When it comes to dining out there are a lot of companies who use styrofoam or plastic containers.  Definitely not an eco-friendly option. Other companies offer cardboard or recycled cardboard containers. While these are definitely a better option than plastic or styrofoam, they’re still single use containers and environmentally still have a higher impact.

A better option is to bring your own container from home. While it does take time and attention to remember to bring your own container this is a big win for the environment as you can wash and re-use your container over and over. Plus it’s one less disposable container winding up in the landfill. 

Cloth Napkins, Sandwich Bags

We do use cloth napkins in our house.  Not 100% of the time. When I have a party I confess I buy paper because I just don't have that many cloth napkins.  But on a daily basis it's cloth and we have a good size, mismatched collection.  

When talking about the idea of reusable sandwich bags I came across only one resource for food-safe plastic fabric.  If you decide to make your own reusable sandwich bags please do not use PUL or oilcloth, neither of those is acceptable for food contact.  

When it comes to wrapping sandwiches, or even covering foods in a container, one of the best options, instead of plastic wrap, is to use beeswrap. These are cloths that have been treated with beeswax in order to make a pliable, re-usable wrap. Although they are somewhat expensive at the grocery store, they’re actually quite easy to make at home using this DIY Beeswrap Kit (note: this kit includes a specially blended mix of beeswax, pine resin, jojoba, and coconut oil for a flexible, reusable food wrap, you simply add your own fabric).  

Gums

If you chew gum did you know that chances are you’re actually eating plastic? Yuck! That’s because most chewing gums are made with polyvinyl acetate.  Apparently, the only brand of gum currently available that is 100% chicle and plastic-free is my favorite Glee gum. According to their website Glee gum is: plastic free and has no artificial colors, flavors, sweeteners, or preservatives.  It’s also aspartame-free (it’s made with xylitol) as well as non-GMO and vegan. There’s not even any plastic in their packaging because they use cardboard.

One step at a time

When it comes to making these kinds of eco-friendy choices it can seem a bit overwhelming, especially if you’re trying to do it all at the same time.  When I’m working with clients I encourage them to remember that we make sustainable change by working on new habits one step at a time. If you try to change everything at once it's too much.  You are trying to remember and be consistent about too many things.  You are not learning and setting those new habits.  

Take me for example…while I may forget from time to time to put my bags back into the car I do use them the vast majority of the time.  I've also gotten very good about telling cashiers that I do not need a bag if I am only purchasing a few products and can easily carry them when I've forgotten my bags.  That was my first big eco-friendly step.  Little by little I added others.  You can do the same.  

Pick one thing that is important to you.  Practice and develop that habit.  When you are comfortable that you are utilizing it the majority of the time, move on to another one.  Slow and steady is the way to make effective, long-lasting, positive change.

 

There's so much plastic in our environment that we often don't even see it. It's become part of the background.

Read on to learn more about BPA, where it hides, and some strategies for supporting your health amidst the sea of plastic that surrounds us.

[expand title="Sources"]

"No One Knew How Many Plastic Straws Americans Use Every Day. Then A 9-Year-Old Kid Did The Math". Money, 2022, https://money.com/how-many-plastic-straws-used-every-day/.

Terry, Beth. "Chewing On Plastic? Yum! » My Plastic-Free Life". My Plastic-Free Life, 2010, https://myplasticfreelife.com/2010/01/chewing-on-plastic-yum/

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The Dirty Truth About Toilet Paper: Eco-Friendly Alternatives

The United States leads the world in toilet paper consumption. We go through something on the order of 36 billion rolls of toilet paper! Creating that much TP requires:

  • Approximately 473,587,500,000 gallons of water
  • 253,000 tons of chlorine 
  • More than 17 terawatts of electricity

That doesn’t even address how much of an impact the packaging and transportation are. And all of that TP, with all of its associated costs and environmental impact, gets flushed down the loo to be processed in a waste management plant.  

Environmental impact of using toilet paper

Toilet paper is cheap and convenient but it costs planet earth a great deal. That’s why I’m sharing what you really need to know about the environmental impact of using TP. 

Don’t get me wrong, I’m not opposed to it. I’m not suggesting we go back to rags, or worse yet, leaves, but there is a way to use less TP that’s good for you and the environment.  Let’s start by examining the issues:

1.Forest Degradation

According to my research 27,000 trees are destroyed daily just to make toilet paper.  That would be mature trees that have some height to them and which doubtless produce a fair amount of oxygen and habitat.  We need our trees, anything that helps more of them avoid being pulped into paper is a good thing. 

2. The carbon footprint of toilet paper made from virgin pulp

Speaking of pulp, next are all the chemicals required to take a tree and turn it into the fibers used to make the actual paper. 

Creating TP using 100 percent virgin fiber generates three times as much carbon as products made from other types of pulp.

4. The process of cleaning and preparing pulp requires lots and lots of water

It takes 12 or more gallons of water to go through the process needed to make just one roll of toilet paper.  That 32 roll super pack? That’s the equivalent of 364 gallons of water.  Sure you’re using a little extra water when you wash before you wipe if you’re using a bidet, but I’m pretty sure it’s not 12 gallons worth.

5. Chlorine is used to bleach the pulp and turn it white

And the not so lovely finish is what it takes to make our toilet paper look white. Bleach derivatives, and in some cases formaldehyde (used to make the toilet paper stronger when exposed to water). 

Recycled paper products typically use far less toxic bleaching methods, such as processed chlorine free (PCF) This bleaching process totally avoids chlorine, instead of using oxygen, ozone, and hydrogen peroxide. However these chemicals are still added to the paper that you’re using to wipe your sensitive parts.  

How can you help? 

Use sustainable toilet paper and get a bidet!

Recycled Toilet Paper

There are several brands of toilet paper, like Green Forest, 365 Everyday Value, Earth First, Natural Value, Seventh Generation and Tender Joe’s Bath Tissue that have minimal impact on forests. The six brands mentioned below use recycled waste paper to make toilet paper and do not use chlorine to bleach pulp.

Source: Skene J, with significant contributions from Vinyard, S. THE ISSUE WITH TISSUE: HOW AMERICANS ARE FLUSHING FORESTS DOWN THE TOILET. https://www.nrdc.org/. Published February 2019. 

Bidet

It turns out that if we all switch to using a bidet, we could save 15 million trees plus hundreds of millions of gallons of water.  That’s why after hearing Miki Agrawal talk at the Mindshare conference I decided to give the whole Hello Tushy bidet thing a try. 

She promises that it’s easy to put together and can be attached to almost any toilet. After playing a weird solo version of toilet twister in my itty-bitty toilet space it turns out that she’s right. All it takes is a screwdriver and following the directions. Plus, it works great! Now I’m wondering why I didn’t get one sooner.

Top three benefits of using a bidet

Here in the US, we don’t tend to use bidets, but I think that’s about to change. Especially if there’s less and less tissue in each package.

Here are just a few of the top benefits of using a bidet:

  • Cleaner: Because you’re rinsing the area before wiping, it’s cleaner and there’s less bacteria when you wipe
  • Less tissue: By cleaning first, you use less TP.  One resource I saw claimed that you could use up to 75% less toilet paper
  • Eco-friendly: Less TP use means less trees being cut down to make it and less water used to create it

Cleaner, saves money, and environmentally friendly. That sounds like a triple win in my book!

I swear the more I research this stuff to answer your questions the happier I am that I purchased a HelloTushy for my home.

Join me and help reduce the impact on the environment.

[expand title="Sources"] 

Miki Agrawal - -https://mikiagrawal.com

Armstrong M. Infographic: The U.S. Leads the World in Toilet Paper Consumption. Statista Infographics. Published October 5, 2018. https://www.statista.com/chart/15676/cmo-toilet-paper-consumption/

Bidets Save 15 Million Trees Annually—So Are We Using Them? - Rinseworks".Rinseworks, 2015,https://rinseworks.com/new/bidets-can-save-15-million-trees-annually/. Accessed 20 Oct 2021."Guidance On New PFAS Reporting Rule For Manufacturers".Green Science Policy Institute, 2021, https://greensciencepolicy.org/news-events/blog/guidance-on-new-pfas-reporting-rule-for-manufacturers. 

‌Business PK CNN. Your toilet paper roll is slimming down. CNN. Accessed March 30, 2022. https://edition.cnn.com/2022/03/08/business/toilet-paper-roll-shrinking-inflation/index.html

‌Skene J, with significant contributions from Vinyard, S. THE ISSUE WITH TISSUE: HOW AMERICANS ARE FLUSHING FORESTS DOWN THE TOILET. https://www.nrdc.org/. Published February 2019. https://www.nrdc.org/sites/default/files/issue-tissue-how-americans-are-flushing-forests-down-toilet-report.pdf

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