Why Bone Health Matters - Free Printable Handout 

Are you looking for a way to keep your bones healthy?

You are not alone. As we age, we can develop problems. The volume of minerals in our bones can drop, lowering our bone mineral density (BMD). And this puts us at greater risk of fracture.

This printable handout is designed to help you take better care of your bones and reduce the risks of bone loss -- osteopenia and osteoporosis. Plus some delicious bone health-supporting recipes.
 

Download your free handout below!

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