It’s not just what you eat. It’s what’s in what you eat!
Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods.


I have had the pleasure of listening to Mira Dessy speak at two different conferences in the past year. Without a doubt, Mira does a fantastic job of engaging her audiences with humor, joy, and compassion! She is a knowledgeable leader in the field of nutrition and makes learning – and implementing her unique ideas – fun.”

– Miriam G. Zacharias, MS, Vice President,
National Association of Nutrition Professionals