Homemade Hummus
Ingredients
- 2 cups cooked, or canned, chickpeas
- 1/4 cup water or whey
- 2-3 tablespoons lemon juice (depending on your preference)
- 1 1/2 tablespoons tahini
- 2 cloves garlic, crushed
- 1/2 teaspoon salt
- 2 tablespoons olive
- garnish: extra olive oil, paprika, and fresh chopped parsley
Instructions
- Combine chickpeas, water/whey, and lemon juice in a food processor
- Blend together, slowing adding olive oil to the mixture until it starts to stick together
- Add remaining ingredients
- If needed add a little more olive oil to make it smooth
- Spoon hummus into a serving bowl or dish
- Drizzle with olive oil, garnish with a dusting of paprika and a sprinkle of fresh chopped parsley