Pumpkin Hummus
Ingredients
- 2 cups cooked chickpeas (or 1 15 oz can organic chickpeas, drained and rinsed)
- 15 ounces pumpkin puree
- juice of 2 lemons (about 4 tablespoons)
- 1/3 cup virgin olive oil
- 1/2 cup tahini paste
- 3 cloves garlic finely minced
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1 1/2 tsp sea salt
- 2-4 Tbsp chickpea liquid, as needed for consistency
Instructions
- Blend all ingredients except salt and liquid together
- If needed, add chickpea liquid 1 Tablespoon at a time for smoothness and consistency
- Once fully blended add salt to taste
- Best served at room temperature