World Food Day

genetically modified food

Today, October 16, is World Food Day.  There are many issues that can be related to our food and it's relationship to our health.  The biggest one at the moment is that of Genetically Modified Organisms (GMO).

For many years a controversy has raged about GMO.  I will admit that I am not impartial on this issue and I stand firmly opposed to the idea of GMO foods.  I do not believe we need them, I do not believe they are harmless to the environment, and I do not believe they are healthy for us.

However, leaving all of that aside, what I want to bring to your attention on World Food Day is that, for those of us living in the United States, we do not know if our food contains GMOs.  The only way to avoid them is to purchase organic products for those items that are most likely to be contaminated.  Currently the most likely contaminated foods are corn, canola, soy, cotton, alfalfa, papaya, sugar (both cane and beet sugars), and zucchini.  Currently coming to market are GMO rice, and sweet peppers.  There is also serious talk about a GMO fish and GMO apples.  Purchasing organic varieties of these foods is currently the only way to avoid GMO products.  But it extends beyond those products.  Any animal that is fed corn or alfalfa, unless it is organically raised, is in all likelihood being feed GMO versions.  That would include beef, chicken, and pork.  Any products that come from GMO-fed animals is contaminated with GMO, such as milk and eggs.  It can get very difficult to stay on top of what is being added to our food chain without our permission.

At the very least I believe we all have a right to know what is in our food.  For companies to be required to disclose the presence of GMO in their products.  At the present time there is no such requirement.  Many other countries around the world prohibit or label GMO foods, and I feel that the US should do the same. There is currently a petition circulating to let the FDA know that people want this label.  It's an important step toward preserving control over our food and our food choices.  I've signed it and I hope you will consider doing the same http://justlabelit.org/takeaction.

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com

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