Sugar: The Special Report EBook

$4.99

These days, sugar lurks in all sorts of processed foods. Learn about the dangers of excessive sugar and other sweeteners in your diet, its possible contribution to chronic disease, and simple steps you can take to make healthy changes.

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Description

Americans are consuming up to 130 pounds of sugar a year. Science is showing the toxic effect sugar has on the body, beyond the empty calories and its impact on weight. These days, sugar lurks in all sorts of processed foods. Learn about the dangers of excessive sugar and other sweeteners in your diet, its possible contribution to chronic disease, and simple steps you can take to make healthy changes. Chapters in this eBook include: high fructose sweeteners, non-caloric sweeteners, understanding sugar metabolism, the glycemic index, substitutions and more.

This report comes with special bonus file, Appendix 1, Sugars from The Pantry Principle.

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com