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If you’re trying to lose weight, improve your health, or prevent disease, you must to take a closer look what you’re eating (and what you’re not). And there is no better way than keeping a food journal.
Download and print out this complimentary journal page to track your daily progress. 8.5 x 11″ hi-res printable file will be available for immediate download.
This file is not for resale or distribution. For personal use only. ©2022 Mira Dessy, The Ingredient Guru.
Description
If you’re trying to lose weight, improve your health, or prevent disease, you must to take a closer look what you’re eating (and what you’re not). And there is no better way than keeping a food journal.
Download and print out this complimentary journal page to track your daily progress.
