Join the Ingredient Guru Community!  

Enter your email address and join the exclusive TIG community, where Mira gives you her tips, tricks and lessons – key information on the ingredients for a healthy life. You’ll receive her weekly newsletter, Food News You Can Use, and ongoing access to information, promotions, offers and freebies.

New members of the TIG Community will receive a series of tips, packed with tips for making healthy choices in addition to our weekly newsletters. The Ingredient Guru does the research, so you don’t have to!