Eggplant Corn Fritters With Chunky Tomato Red Pepper Coulis

I am always experimenting in the kitchen. Recently I created a dinner that came together out of ingredients from the farmer's market that I had on hand.  Because this dish turned out so well I definitely plan to make it again; it's a great summertime meal full of flavor and freshness.

Although I used fresh ground flour to make my fritters you can still make this recipe if you don't have a mill by checking out my baking substitutions post.

Eggplant Corn Fritters

Servings 4

Ingredients
  

  • Grapeseed oil
  • 1/2 C. cornmeal
  • 2/3 C. Ezekiel flour
  • 2 teaspoons baking powder
  • Salt and freshly ground black pepper
  • 1/3 cup milk, plus more if needed


  • 1 egg
  • 1 eggplant, peeled and diced
  • 1 ear corn, kernels removed

Instructions
 

  • Cut eggplant into medium dice
  • Toss with 1 t. salt and let rest 20 minutes
  • Rinse eggplant
  • Combine dry ingredients
  • Beat together milk and egg
  • Add milk mixture to dry ingredients (adding more milk if needed to make a smooth batter)
  • Stir in the eggplant and the corn
  • Drop batter by ¼ C. measure into hot oil
  • Turn fritters once while cooking, fritters should be golden brown on both sides
  • Drain fritters on paper towels
  • Serve with chunky tomato red pepper coulis

Chunky Tomato Red Pepper Coulis

Ingredients
  

  • 2 T. olive oil
  • 1 small onion, diced
  • 1 clove garlic minced
  • 2 medium tomatoes, chopped
  • 1 red pepper, diced large
  • 1 t. minced fresh basil
  • 1 t. minced fresh oregano
  • salt and pepper to taste

Instructions
 

  • Saute onion and garlic in a large saucepan until onion starts to soften
  • Add red pepper and saute 1-2 minutes
  • Add tomatoes and herbs, turn heat down to medium low and cook 10-12 minutes until vegetables are soft, tossing vegetables frequently
  • Add salt and pepper
  • Remove 2/3 of vegetables from the pan and put in a large bowl
  • Blend thoroughly with an immersion blender
  • Add reserved vegetables to blended vegetables
  • Serve over Eggplant Corn Fritters
    Enjoy!

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




*