Harmful FDA Approved Food Additives

What is a food additive? A “food additive” is defined by the Food and Drug Administration (FDA) as any substance that directly or indirectly becomes a component or otherwise affects the characteristics of any food. This includes any substance used in the production, processing, treatment, packaging, transportation, or storage of food. Food additives are used […]

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The Truth About Olive Oil

Olive oil has been studied for many decades, and we have come to understand its many health benefits. Let’s check out a few of these benefits. Benefits Anti-inflammatory Properties – Olive oil contains phenolic compounds which help your body fight inflammation. Virgin olive oil has been credited with being one of the healthy attributes of […]

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Food Storage Tips

There’s nothing worse than having to throw out food because it’s gone fuzzy or mushy. It’s even worse when it’s something that you purchased organic because that means you paid an even higher price for it.  With proper food storage habits you can make sure that your food lasts as long as possible. It’s easy […]

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Groceries – What Can I Get For A Dollar

As more and more people learn to chose whole foods, real food, to feed their family the market share for processed foods is dropping.  Groceries are a necessary part of living, we all need to eat. But there are no guarantees about how well we eat. Given that their mission is not to sell food […]

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