How To Make Kombucha Tea EBook

$4.99

This eBook includes the history of kombucha, how to make it, and healthful recipes that utilize it.

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Description

Kombucha is a fermented tea that supports health. It contains a number of enzymes, beneficial bacteria, nutrients, and vitamins, particularly B vitamins. It may support your liver as it detoxes your body, and it helps to balance your digestive system. You can purchase 16-ounce bottle of kombucha in many grocery stores for around $3. Why not make your own for just the cost of tea, a little sugar, and a starter culture? It’s easy!

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com