With personal experience surviving blizzards, floods, and blackouts, I’ll share the proven strategies that kept my family safe, so you can be prepared when disaster strikes.
Most families don’t realize they’re unprepared until it’s too late. This class ensures that won’t be you.
✅𝗪𝐡𝐞𝐧 𝐭𝐨 𝐒𝐭𝐚𝐲 𝐨𝐫 𝐆𝐨: Make life-saving decisions with confidence when faced with an emergency.
✅𝐅𝐨𝐨𝐝 & 𝗪𝐚𝐭𝐞𝐫 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬: Stockpile the right amount of food and water, and avoid waste when resources are limited.
✅𝐅𝐢𝐫𝐬𝐭 𝐀𝐢𝐝 𝐁𝐚𝐬𝐢𝐜𝐬: Equip yourself with essential medical knowledge and supplies to keep your family safe when help isn’t nearby.
✅𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲 𝐂𝐚𝐫 𝐑𝐞𝐚𝐝𝐢𝐧𝐞𝐬𝐬: Ensure your car is prepared for an evacuation with the right supplies to get you to safety.
✅𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐏𝐞𝐭𝐬 & 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐍𝐞𝐞𝐝𝐬: Learn how to include your furry friends and loved ones with special needs in your emergency plan.
✅𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐨𝐫 𝐊𝐧𝐨𝐰-𝐇𝐨𝐰: Learn when and how to use a generator effectively to keep your family comfortable in a power outage.
These tips aren’t just theory; I’ve used them to help hundreds of families feel prepared and confident in the face of disaster.
Learn faster by reading? Skip the videos and go straight to the transcripts and save for easy reference.
Get a downloadable copy of both the Preparedness Workbook and the Quick 10 List for Emergency PDF guide.
- Mira Dessy, The Ingredient Guru
This class will provide you with the knowledge, tools, and peace of mind to be ready when disaster strikes. Don’t wait until it’s too late.
Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and popular public speaker, she knows that it’s not just what you eat, but what’s in what you eat. She is a Board Certified Holistic Health Practitioner who has been working with clients for over 16 years helping those with chronic health issues find nourishing and toxin-free solutions for wellness.
After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food when she learned to eat right for her body – slowly but surely regaining her health.Her recovery and its connection to food and eating made such a powerful impact that she returned to school and earned certification as a Nutrition Educator.
Mira was inspired to share the knowledge she gained on her journey to better health and wrote The Pantry Principle: how to read the label and understand what’s really in your food. The Pantry Principle explains the hidden ingredients lurking on grocery store shelves, presents valuable information that is easy to understand and offers suggestions for healthier choices while encouraging your progress one step at a time.
Mira is passionate about what’s in (and on) our food and how this affects our health. It’s truly not just what you eat, it can be what’s in what you eat as well. Sadly, many of us don’t really know what’s in our food and manufacturers often make this issue as confusing and complicated as possible. There’s so much information available online that can be conflicting, overwhelming, or just plain wrong for your particular body. Mira teaches food-based support for every body to help make lifestyle changes for long-term wellness.
Mira’s mission as The Ingredient Guru is to help people feel balanced, healthy, and to support them as they work to achieve their health goals. Each body is unique, exceptional, one of a kind. There is no one-size-fits-all solution. Through individual consults, public speaking events, and wellness seminars, Mira focuses on education, knowledge, and empowerment coupled with the valuable lessons she learned in her own journey to health to support and encourage us all to eat well and be well.
Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Nutrition Association, and the American Association of Drugless Practitioners. Additionally, she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society.
This course is designed for everyone who is interested in learning how to prepare themself and their families in times of natural disaster. This course is especially helpful if you live in an area where natural disasters are common.
Yes! Whether you’re just getting started or looking to improve your existing plan, this webinar covers the essentials in simple, actionable steps.
No, this course is designed to help educate you on being prepared. The program will provide practical, easy-to-follow tips that anyone can use. We’ll discuss supplies afterward if you decide to take action.
The course contains a 90 minute video plus many ebooks and downloadable resources. Everything is self paced and available at purchase, so you can take your time to read and watch.
Each course has 90 days of access to the video content. If you’d like to download the PDFs
If you have any questions not answered here, feel free to send us an email at team@theingredientguru.com and we will get back to you ASAP
I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group. © 2006-2024 Mira Dessy & The Ingredient Guru. All rights reserved.
