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The Preparedness Pantry Masterclass 
Be the Advocate for Your Family’s Wellness during Any Crisis With the Perfect Prepared Pantry
You Don't Have to Be a Survivalist to be Prepared

You don’t have to be a survivalist with a 4 year stock of MREs in your basement in order to be prepared for any circumstance that comes your way. 

All you need is the willingness to provide for yourself and your family during a natural disaster or supply chain shortage. 

This is not the time to be afraid; it is time to prepare for change and uncertainty. And that’s why I have created a masterclass intensive, The Prepared Pantry, for unexpected times like these. 

As a nutrition educator, recipe creator, author of The Pantry Principle, and a mom, I have a deep knowledge of food ingredients that not only nourish your body, but also can be turned into delicious meals to keep your energy levels high, and your mindfulness in tact. 

I’ve made it my mission to teach you how to have nourishing meals and other supplies on hand to provide for your family no matter what comes your way. 


Here’s what you will learn:
Class 1
Get Prepared

Discover what you need and how to have it available when it’s needed most—without waste.

Class 2
Food Storage and Planning

Learn the principles of buying the food your family will eat, and how much to buy, when to buy it, when to use it, and how to keep it fresh!

Class 3
Use What You Have

Maximize your budget and stretch your meals. Keeping your preparedness plan affordable is KEY - Learn how to manage your food and leftovers to stay nourished and avoid boredom & lethargy.

With this course you’ll also receive a workbook that allows you to take the information you’ve learned and turn it into a Preparedness Pantry Plan that works for YOU.

Plus: Hours of bonus content covering a wide range of topics including:

How to save money on your pantry purchases 

Food preparation methods that work in any situation 

A jumpstart on gardening for nutritional value 

How to maintain gut health in an emergency and more!

Classes are held in a member area for you to view at your convenience.
There are 6 bonus interviews and two Workbooks inside of the course.


Nobody can anticipate when a disaster might strike—but with this course you can feel confident knowing that when a crisis comes knocking, your preparedness is rocking!

According to data from the U.S. Department of Agriculture some 13.7 million households, or 10.5% of all U.S. households, experienced food insecurity at some point during 2020 - unchanged from that of 2019.*


Now with supply chain issues, gas prices swelling, weather, and other challenges, chances are you’ve really noticed a change when you go grocery shopping.

The Best Time to Prepare for An Emergency Is Before There Is One.

But for many people getting started seems overwhelming. 

Where should you start? 

With the Preparedness Pantry Masterclass you’ll get the information you need to know to build a healthy food supply stocked with items your family not only wants to eat, but also how to properly manage it. 

You’ll also get bonus interviews with six thought leaders covering their area of expertise.


3 videos on how to properly stock, rotate, and use items in a preparedness pantry setup. 

6 bonus videos with leading experts on topics like saving money on groceries, simple and easy-to-implement gardening tips to keep you prepared, and keeping your gut healthy and ready for any emergency situation that comes your way. 

There is also a comprehensive workbook that has meal planning pages, preparedness resources, and more! 

Ten Tips for Emergency Preparedness full transcript and workbook - only available when you purchase the Course.

The Preparedness Pantry Masterclass$0

My wife and I saw Mira at a conference in Washington D.C. Mira was presenting on two different issues. In both sessions, she have such good and helpful advice on living healthier. Some of her ideas were even inexpensive and easy to implement. It has been one week since the conference and we have already implemented a couple of changes with very little time or financial investment! There are three things you can do to live healthier. They are listen to Mira, sign up for her free email newsletter and read her books! Lots of great information. We will continue making better decisions with the tools that Mira has given us. Live well!

Tim Sherman
This is an extraordinary work. Brava! I feel like I have the next best thing to enjoying you cooking with me in my kitchen.
Donna Mosher
- Fast Fun Freezer Meals attendee
Mira Dessy is a well informed and enthusiastic nutrition educator, and she is also an excellent cook. I had the privilege of watching her prepare a three- course meal that was particularly healthful for diabetics. As she chopped, stirred, and simmered a variety of delicious ingredients, she explained why she chose these simple recipes and how we, too, could prepare healthy and nutritious meals for our families. Later, as the class sat down together with Mira and ate the meal she had prepared, there were many appreciative murmurs followed by outright lip smacking. I'm glad that I was able to be part of this pleasant learning experience.
Dorothy Kennedy
Happy Customer
It was good to speak with you this morning. Thank you for the explanation of [health condition] and for answering my questions. I really appreciate your help. As I mentioned during our conversation, you are a blessing! Your knowledge and expertise are so helpful. I appreciate your kind, calm, positive demeanor.
Connie N.
Happy Customer
Who is the PPM for?

  • Heads of Households who want to ensure their family is well stocked and prepared for any event a weather emergency inflation of groceries in between paychecks 
  • People who want to feel confident in the face of any crisis 
  • Caretakers - to provide an exceptional plan for those who depend on you

Being prepared for any situation reduces fear, anxiety, and losses that go hand-in-hand with any disaster! 


Perhaps you already have a pantry that you use - well, ask yourself, can this pantry really sustain you and your family for a long period of time should an emergency strike? 


Does your pantry have food you and your family will actually eat (and enjoy) if there is nothing else immediately available to you? (We aren’t talking about those cans of pureed pumpkin or baked beans that have been sitting on the shelf for 2 years here!) 


Worried about spending too much money? Fret no more! This course shows you how you can be prepared in an affordable and manageable way, without the stress on your bank account!


Do you have a preexisting gut condition like SIBO or Chrons? No problem! This course specializes in a prepared pantry that supports your gut health! Don’t you and your loved ones deserve health and preparedness no matter the circumstance? I say YES (and I think you will too!)

  • I am gluten free would this pantry class work for me?
    Yes!
  • Why should I buy your course when I can buy a case of dehydrated meals?
    Those are expensive and not made with your health in mind…
  • I already have a pantry that I use
    Does this pantry have food for EVERYONE in your family? Are the items something YOUR family will actually eat and enjoy? Or do you have ten 10lb cans of pumpkin and beans that were on sale last fall?
  • I have a [fill in the blank sensitivity]
    This course specializes in and focuses on a prepared pantry that supports gut health etc.
About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. 


Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Association of Drugless Practitioners. 


She is the Chief Health Office of 3rd Rock Essentials, is on the Board of Directors for the American Holistic Health Association, is a member of the Professional Advisory Board for the Turner Syndrome Society of the United States, and is a founding member of the Holistic Business and Wellness Wellness Alliance.


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