4 C. flaked grains - oats, quinoa, your preference
1 C. raw, unsalted nuts, chopped - my favorites are pecans or almonds
1/4 C. flax seed, ground
1/4 C. sesame seeds
1/4 C. raw, unsalted sunflower seeds
1/4 C. raw, unsalted pumpkin seeds
Instructions
Mix ingredients together well
Store in an airtight container
If making muesli: Place 1/3 C. of the mixture into a bowlAdd 2-4 T. of dried fruitMix in 2/3 C. milk, yogurt, or apple juiceCover and place in the fridge overnightIn the morning top with 1/4 apple, grated and spicesYum!
If making granola:Preheat oven to 350FPut dry mixture into a large 9 x 13 casserole dishIn a saucepan mix together1/3 C. honey - I prefer raw and local1/3 C. molasses1/3 C. coconut oilHeat in a small pot until just starting to bubblePour mixture over the base recipe, coating evenlyBake 30 minutes, stirring every 10 minutes to avoid burningPull mixture out of the oven and sprinkle with 2 t. vanilla extract, incorporating wellLet mixture cool completely before storing in an airtight container
To serve:Place 1/3 C. of the mixture into a bowlAdd 2-4 T. dried or fresh fruitMix in milk to the desired levelEnjoy!